Tamarind and its Health Benefits!

Uncategorized

Originally from Africa but now farmed in hot dry regions of India and Mexico, Tamarind is a bean fruit spice with an exceptional distinct flavor and many health benefits. Unknown to many and often made into a paste, it is a great source of vitamin C, vitamin B, magnesium, iron, thiamine, potassium, phosphorus, riboflavin, and fiber. Though very sweet, it is Diabetic friendly and is even used on hair and skin. Tamarind even reduces inflammation in the body, boosts respiratory health, improves vision, relieves pain, boosts the immune system, reduces fever, prevents cancer, protects against parasites, and more! Give it a try and learn more here : 30 Amazing Benefits Of Tamarind

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s