Unfortunately we could all use some lung cleansing, some of us more than others. Considering the toxins in our air nowadays, it is important to be proactive in order to stay on top of our health. Thankfully there are expectorant herbs that will assist in the detoxification process in or respiratory system by breaking up and expelling congestion. Many of these plants can be used as a tincture or essential oil and some are surprisingly available locally and can be easily identified and harvested for making teas and whatnot. Learn about the plant Mullein and other herbs to begin researching lung revitalization and repair naturally. 15 Plants and Herbs That Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage
When it comes to what you burn (and then inhale) in your home, I advise you learn to avoid a primary ingredient in many candles called parrafin. Parrafin is a bi-product of petroleum production and is extremely toxic. The side effects of burning candles with this toxin include lung cancer from benzene pollution, headaches and nausea. The soot from the parrafin wax can also cause harm to electronics and computers. As an alternative try beeswax candles or 100 percent vegetable-based waxes, which are free of toxic chemicals. You can even make candles on your own : How To Make Natural Candles. Learn more about Paraffin here : Are Your Candles Toxic? A Closer Look at Paraffin Wax
Today’s daily truth reveals a harmful element in many of our homes or friends’ homes. The CFL (compact fluorescent) Light Bulb is toxic and cancerous. Firstly this bulb is claimed to be an energy saver, but do you know why? It “saves” power by pulsing on and off so fast that the human eye cannot see the flicker however this pulsing can put you in a trance and disrupt the functions in your brain. Also these bulbs emit harmful UV radiation that should be avoided. Along with this, when the bulbs are on they emit toxic carcinogenic fumes such as phenol, naphthalene, and styrene even contain the neurotoxin mercury. If a CFL bulb is broken, vacate the premises immediately to avoid inhalation of toxic mercury. Think twice, do a little research when buying light bulbs and even consider replacing the toxic bulbs in your home with incandescent bulbs. Yellow light tends to be safer than white light when it comes to bulbs, be informed. Learn more here: Why CFL Bulbs Aren’t Such A Bright Idea. Check out this article here to know more: Understanding The Dangers of Compact Fluorescent Light Bulbs
If you have gotten the Johnson & Johnson COVID Vaccine (and not died) you may still get cerebral venous sinus thrombosis (CVST), and die. So many of these adverse reaction cases get swept under the rug.. I wonder how many people died from this globally before they had to stop giving the shot? “the new “vaccines” are very much experimental, and this is yet another example of why not to jump in line for these new injections. And I really don’t mean “vaccines”, as these new vaccines are NOT really vaccines, they do not have the virus in them and they are “gene therapy “, making you a GMO.
Americans celebrate their “Independence” from Britain by shooting off fireworks and having barbecues. The citizens of this nation however for the most part are unaware how deep the corruption and lies actually go. Once you begin to wake up to the depths of the manipulation and
misdirection however, all truths become easy to comprehend and even become self evident. To get a taste of these unfortunate truths and a realization of true freedom of the mind one can begin with a quote from CIA Director William Casey in 1981 “We’ll know our disinformation campaign is complete, when absolutely everything the American people believe is false”. But to really grasp the falsehoods we need to go further back into history than 1981. After fighting for our independence from Britain in the Revolutionary War (which is why we celebrate the 4th of July) and having a destructive and violent Civil War in America, The Act of 1871 handed the country over to international bankers in Britain. The Act of 1871 formed a corporation called THE UNITED STATES. The corporation, OWNED by foreign interests, then immediately altered the Constitution from “The constitution for the United States of America” to “THE CONSTITUTION OF THE UNITED STATES OF AMERICA” which is the constitution of the incorporated UNITED STATES OF AMERICA. The replacement of the word “for” with the word “of” and the title change to all capitalized letters was the beginning of the end of this great nation. It gets even deeper as one uncovers Admiralty Law, The Legal Name and the comprehension that we as citizens are products of maritime commerce under this great corporation owned by nefarious foreign bankers, but we’ll save those Truths for another day.
There have been many examples in history where we are told a chemical is beneficial and harmless only later to learn we were actually being poisoned. Unfortunately we learn who not to trust and through knowledge and wisdom we grow and evolve to discern and developed a learned intuition. One such classic example is the insecticide DDT. This chemical was sold as a bug spray and was used on crops and humans and was promoted with advertisements and jingles such as the classic example shown below : “DDT Is Good For Meee”. The World Health Organization (WHO) promoted spraying DDT globally to fight malaria in mosquitos throughout the 1950s and 1960s. Finally however in 2015, DDT was classified as a probable carcinogen to humans. Not only is the chemical cancer causing but when sprayed in the environment it stays prominent for up to 30 years and bioaccumulates in the food chain (see below graphic on bioaccumulation). Because DDT is resistant to metabolism, it stays in humans for 12 years after exposure and was shockingly found in nearly every single human blood sampled by the CDC in 2005. Learn more if you like here – The Deadly Dust: The Unhappy History Of DDT
Nutritional Yeast is delicious and healthy! Have you ever tried it? This antibacterial, antiviral, immune booster is a great compliment to all sorts of foods and dishes. I add it to my soups, my rice, my salads and can find an excuse to sprinkle a bit of this savory touch to just about anything. A great way of getting your B vitamins, it is nutrient rich and the inactive yeast is gluten free. If you have never had it before, give it a try!
Learn all about it here : Nutritional Yeast: The Antiviral, Antibacterial Immune-Booster and also checkout more articles about this oftentimes hidden secret here : 15 REASONS TO LOVE NUTRITIONAL YEAST & HOW YOU CAN USE IT
The indigenous people of North America left us wisdom and knowledge of the natural world that must not go unrecognized. While we search for health and curatives in a chemical pill, let’s step back and respect what mother nature has provided for generations and trust her ability to provide. Until very recently, we had a strong connection to nature and that innate intuitive love for Gaia as shepherds of this realm still exists in us all. Learn more of the Native American traditional medicine plants that we should all embrace and teach of to the youth, as it is our duty to honor these truths so as to preserve them and not compromise their importance and value. Native American Plants and Medicinal Herbs Discover the benefits of five of North America’s most-researched healing native plants.
Have you ever tried Jackfruit? Often used as a meat substitute, the superfood fruit is packed with antioxidants and nutrition. Acclaimed for its high levels of Carotenoids, Vitamin C and Flavanones, this fruit native to India is said to stop the aging process, boost the immune system, reduce inflammation and even fight cancer. Jackfruit is also the largest tree born fruit on earth and the fruit can grow to be as heavy as 120 pounds (55kg)!
Please if you smoke cigarettes consider making a plan to cut back and inevitably quit or focus on cutting back if you can. We all know it’s a dirty habit but if you must partake in smoking this sacred plant don’t abuse it and try to smoke local organic tobacco to realize its beneficial properties. The risks are well known and the struggle to drop an addiction such as this is understandably difficult. See the below image for a reminder of just a few of the harmful chemicals in a cigarette and please recognize the impacts you are having on yourself and those around you. If you are in the midst of picking up the habit, stop now and stay healthy by avoiding this cancer causing habit. Harms of Cigarette Smoking and Health Benefits of Quitting and checkout this link here for help : Top 10 Tips on How to Quit Smoking